ONline & On demand

Join me from the comfort of your own home with live and On Demand classes!
All classes 30 minutes. Available for replay for 7 days after.

Book Your Class

A woman practicing yoga outdoors on a black mat, performing downward dog pose with her head tilted slightly upward, surrounded by green plants and purple flowers.

Morning Awakening Flow

Mon 9.30AM

Evening Deep Stretch and Relaxation

Wed 8.30pm

Weekend Motivating Flow

Sat 9am

Book Your Class

How it works

A woman practicing yoga outdoors on a mat in a garden, wearing a black sleeveless top and gray leggings, in a warrior pose with hands pressed together in front of her chest, surrounded by green foliage and trees.

Register for your free week

Step 1

Get the Zoom link by email

Step 2

Show up (or watch the replay)

Step 3

Testmonials

“Amy's classes are tailored to what each person needs, there's opportunity to challenge yourself but also to go at your own pace with what your body needs. The flows are varied and get into different muscle groups. Amy's voice is also lovely to listen to and I really enjoy her approach to leading the class.”

“Love my yoga classes with Amy. She's a brilliant teacher and they're great to fit in at home around work. Always feel very stretched (in a good way!) afterwards.”

Two women sitting outdoors behind lush greenery and orange flowers, smiling with clear blue sky in the background.

Try your first week free

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