Local Classes
Join me for Yoga & Reiki at the beautiful and serene studio, The Stillness Room in Cookham.
Flow amongst nature with my weekly outdoor park Yoga in Wooburn Park.
I also teach weekly classes at Fuse Health, Beaconsfield
THE STILLNESS ROOM, COOKHAM
A deeply restorative, slow yoga flow, accompanied by the magical healing energy of Reiki with Lucy at The Stillness Room in Cookham.
6.30-7.45pm
thursday
summer park yoga
Join me on the beautiful Wooburn Park for an outdoor awakening flow amongst nature. An uplifting outdoor community yoga class in the park; sunshine (hopefully), fresh air, movement, and connection for every body and every level. The perfect start to your Sunday.
8.30-9.30am
sunday
Testmonials
“Amy's classes are tailored to what each person needs, there's opportunity to challenge yourself but also to go at your own pace with what your body needs. The flows are varied and get into different muscle groups. Amy's voice is also lovely to listen to and I really enjoy her approach to leading the class.”
“Love my yoga classes with Amy. She's a brilliant teacher and they're great to fit in at home around work. Always feel very stretched (in a good way!) afterwards.”
